May is Healthy Vision Month
Protect Your Sight with Tips from Drs. Campbell, Cunningham, Taylor & Haun
May is Healthy Vision Month, making it the perfect time to check in on your eye health and learn what you can do to protect your vision—both now and for the future. At Drs. Campbell, Cunningham, Taylor & Haun, we’re committed to providing comprehensive eye care using the latest diagnostic tools and advanced surgical technology, right here in East Tennessee.
From our offices in Knoxville, Fountain City, Farragut, Sevierville, Maryville, Hardin Valley, Powell, Newport, and Oak Ridge, our skilled team of ophthalmologists and retina specialists treat a wide range of conditions—from common concerns to complex diseases affecting the back of the eye.
What We Treat
Whether you need a routine exam or specialized care, we’re equipped to diagnose and treat a broad spectrum of vision issues, including:
- Cataracts
- Glaucoma
- Diabetic Retinopathy
- Floaters & Flashes
- Blepharitis (eyelid inflammation)
- Dry Eye Syndrome
- Posterior Capsulotomy (secondary cataract treatment)
- Macular Degeneration
We also offer advanced microsurgery and retinal disease management, delivering care with both surgical precision and ongoing monitoring for chronic eye conditions.
8 Simple Tips to Protect Your Eyes Between Appointments
Good vision care doesn’t stop when you leave the exam room. Here are a few ways you can protect your eyesight and support long-term eye health between visits:
🥗 1. Eat Eye-Healthy Foods
Fuel your vision with foods rich in antioxidants and vitamins C, E, and A. Citrus fruits, leafy greens, carrots, berries, and nuts all support retinal and macular health.
🐟 2. Get Omega-3 Fatty Acids
Fatty fish like salmon, sardines, and trout help reduce inflammation and support tear production—great for preventing dry eyes.
💧 3. Stay Hydrated
Drink at least 8 glasses of water daily to keep your eyes properly lubricated and reduce the risk of dryness and irritation.
🍷 4. Limit Alcohol Intake
Heavy alcohol consumption can raise your risk for cataracts and other vision problems. Drink in moderation to protect your eye health.
🏃 5. Exercise Regularly
Aim for 150 minutes of moderate exercise each week. Physical activity improves circulation, helping your eyes receive the nutrients and oxygen they need.
🕶 6. Protect Your Eyes from UV Rays
Wear sunglasses that block 100% of UVA and UVB rays. Long-term UV exposure can increase your risk for cataracts and macular degeneration.
🚭 7. Quit Smoking
Smoking is a major risk factor for cataracts, macular degeneration, and optic nerve damage. Quitting today significantly reduces your long-term risk of vision loss.
🩺 8. Manage Chronic Health Conditions
Conditions like diabetes and high blood pressure can affect your vision. Keep them under control to prevent related eye complications, especially diabetic retinopathy.
Time for an Eye Exam?
If you’re due for an eye exam or experiencing changes in your vision—like blurred vision, increased floaters, or light sensitivity—don’t wait. Early detection and preventative care are key to preserving your eyesight for life.
Call us at (865) 584-0905 or request an appointment online at one of our convenient locations throughout East Tennessee.
Your vision matters—this month and every month. Let Drs. Campbell, Cunningham, Taylor & Haun be your partner in lifelong eye health.